I have been gambling on the internet or at brick and mortar casinos for a good many years. I have learned, the addiction is able to take a hold of you and you will not even notice it until you are bankrupt. Notably if you are on a profit streak. I have gone through countless hundreds of clams in a very little period of time and even still on occasion, I sometimes go a bit too far. It appears you are just enjoying yourself up until you make a decision to pay attention to your losses and the guilt sets in, and of course you keep telling yourself "I will be able to earn it back" repeatedly. It never works. Then you get icky in your gut and the harder you try the more rapidly you relinquish.
When you observe that you are up, STAY in the Black! When you begin to squander, don’t tell yourself, "well just 1 more" over and over again, believe me, this technique barely ever functions. Say you are wagering on slots, keep a pot separate before starting your betting. DO NOT go over this limit, regardless of how tempting. If you happen to succeed, put that in a separate canister. Don’t spend your profits no matter what. Once you have gambled through your initial set cutoff, stop. Back off, whether it is on the net or at a land based casino, do not stay at the tables or machines. Always remember, there will be other days, another time. Clearly, this technique is able to function for any game that you play, be it bingo, poker, electronic poker, keno, blackjack or any other casino game.
Remember, betting should be exciting not exhausting, sickening work! If you aren’t enjoying yourself, you don’t belong there. If you cannot pay for the hit, don’t even begin.